From maple festivals and everything pumpkin spice to Solstice celebrations and Seasonal Affective Disorder, our lives are very much influenced by the four seasons. Our moods can be impacted by shorter days or, say, by the rainiest year on record (hello, Pittsburgh in 2018). We feel free of winter’s clutches the first spring day we […]
Outdoor Experiences
Absorbed in the Task at Hand
Oct. 12 Workshop on Mindfulness and Single-tasking I’m excited to share that I’m working with fellow coach Priscilla Robinson to present a workshop on mindfulness and single-tasking, “Absorbed in the Task at Hand.” We’ll host an interactive, nature-based workshop on Sunday, Oct. 12 from 10 a.m. – 1 p.m. Is this workshop for you? We hope […]
