This very moment is everything I noticed yesterday that I had “Rolling Into Summer?” (with a question mark at the end) on my calendar for June 1-2. That’s because when I first penciled it in, I wasn’t sure that I … Continued
New Year’s reflections on gentleness and resolutions It’s 3 p.m. on New Year’s Day and I’m seated at my desk to repeat my semi-annual ritual of taking stock. Resolutions get a bad rap and I get why. I heard yesterday … Continued
I offer personal coaching held outside on trails, working with clients who are in search of career fulfillment. Nature makes for a powerful setting for this work. Outside in nature, we’re more relaxed, more creative, and find that the space … Continued
Most weren’t “things” at all As the year comes to a close, I’ve been thinking about the best gifts that I received this year. Four that touch both my personal and professional lives (and which generally involve the idea of … Continued
One of my amazing coaching clients recently suggested trading posts on each others’ blogs. I couldn’t be more thrilled with what she chose to share. Anyone who want to make more space for play will want to continue reading … Continued
A Space for Stillness in Being Outside If you’re reading this post, you probably know that I offer coaching held outside on trails. I coach clients around professional growth and fulfillment, confidence, and whatever else will help them to move … Continued
Forest bathing. Park prescriptions. Healing hikes. All are 21st century approaches to going outside in search of something more. We go to nature for better health, for reflection, and for personal growth and challenge. “Going to nature” may mean walking … Continued
It’s women’s history month, and I’m so excited to highlight three women who inspire me in the present. Thanks to Lucia Aguirre, Betty Kripp, and Marissa Paine for taking the time to answer my questions (responses below). First, let me … Continued
Like so many others, this time of year I make a point to reflect upon the year that was. The Cycle Forward motto is “forward motion through trails and cycling,” and I’m happy to say there’s been much forward motion … Continued